John Gumm 3692m row
3,692
Meters
19:57.1
Time
2:42.1
Pace
207
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 13 |
| Stroke Count | 272 |
| Drag Factor | 110 |
January 31, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 3,692 | 2:42.1 | 82 | 582 | 207 | 13 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 29 | 16 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 29 | 15 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 16 |
| 3:52.3 | 2,000 | 3:52.3 | 28 | 396 | 28 | 10 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 736 | 28 | 16 |
| 3:21.4 | 3,000 | 3:21.4 | 43 | 447 | 27 | 11 |
| 2:23.2 | 3,500 | 2:23.2 | 119 | 710 | 28 | 16 |
| 1:00.5 | 3,692 | 2:37.5 | 89 | 608 | 10 | 15 |
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Workout Graph
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