John Gumm 6500m row
6,500
Meters
31:16.1
Time
2:24.3
Pace
363
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 108 |
March 06, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 6,500 | 2:24.3 | 116 | 700 | 363 | 16 |
| 6:00.1 | 1,300 | 2:18.5 | 132 | 753 | 75 | 16 |
| 6:15.8 | 2,600 | 2:24.5 | 116 | 698 | 72 | 16 |
| 6:20.3 | 3,900 | 2:26.2 | 112 | 684 | 72 | 16 |
| 6:24.4 | 5,200 | 2:27.8 | 108 | 672 | 71 | 16 |
| 6:15.4 | 6,500 | 2:24.3 | 116 | 700 | 73 | 17 |
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Workout Graph
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