Debbie Baker 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 127 |
September 17, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 63 | 23 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 23 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 22 |
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Workout Graph
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