Debbie Baker 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 139 |
January 13, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 24 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 22 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 22 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 22 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 23 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 25 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 27 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 27 |
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Workout Graph
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