Debbie Baker v1:00/3:00r...1 row
184
Meters
1:00.0
Time
2:43.0
Pace
9
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 235 |
| Overall Time | 4:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 129 |
June 08, 2024 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 26 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 26 | |
| r: 3:00 | 51 | |||||
| r51 |
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Workout Graph
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