Rod Hooper 1:29 row
296
Meters
1:29.1
Time
2:30.5
Pace
16
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 174 |
November 14, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 296 | 2:30.5 | 103 | 653 | 30 |
| 1:29.1 | 296 | 2:30.5 | 103 | 653 | 30 |
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Workout Graph
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