Rod Hooper 1:16 row
267
Meters
1:16.9
Time
2:24.0
Pace
15
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 177 |
January 10, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 267 | 2:24.0 | 117 | 703 | 15 | 30 | 102 |
| 1:16.9 | 267 | 2:24.0 | 117 | 703 | 15 | 30 | 102 |
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