Rod Hooper 5000m row
5,000
Meters
25:59.8
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 840 |
| Drag Factor | 240 |
September 24, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.8 | 5,000 | 2:35.9 | 92 | 611 | 265 | 32 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 54 | 33 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 617 | 53 | 32 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 612 | 53 | 33 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 606 | 53 | 31 |
| 5:20.3 | 5,000 | 2:40.1 | 85 | 584 | 52 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.