Rod Hooper 5000m BikeErg
5,000
Meters
12:55.1
Time
2:35.0
Pace
131
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 53 |
| Revolution Count | 690 |
| Power/kg | 1.18 |
| Drag Factor | 130 |
October 29, 2026 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:55.1 | 5,000 | 2:35.0 | 94 | 608 | 131 | 53 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 606 | 26 | 54 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 645 | 27 | 55 |
| 2:36.4 | 3,000 | 2:36.4 | 91 | 598 | 26 | 53 |
| 2:34.7 | 4,000 | 2:34.7 | 95 | 605 | 26 | 54 |
| 2:39.1 | 5,000 | 2:39.1 | 87 | 588 | 26 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.