Rod Hooper 30:00 BikeErg
13,077m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
RPM | 58 |
Revolution Count | 1747 |
Power/kg | 1.68 |
Drag Factor | 143 |
October 19, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,077m | 2:17.6 | 134 | 761 | 58 |
5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 57 |
10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 58 |
15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 58 |
20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 58 |
25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 59 |
30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 59 |
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Workout Graph
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