Rod Hooper 4:37 row
767m
Meters
4:37.6
Time
3:00.9
Pace
41
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 185 |
October 24, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 767m | 3:00.9 | 59 | 503 | 24 | 138 |
| 4:37.6 | 767m | 3:00.9 | 59 | 503 | 24 | 138 |
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Workout Graph
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