Rod Hooper 2000m row
2,000m
Meters
8:55.7
Time
2:13.9
Pace
118
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 178 |
January 07, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 28 | 143 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 29 | 135 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 28 | 143 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 26 | 141 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 28 | 153 |
| 1:55.5 | 2,000m | 2:24.3 | 116 | 700 | 30 | 144 |
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Workout Graph
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