Rod Hooper 1000m BikeErg
1,000m
Meters
2:19.1
Time
2:19.1
Pace
26
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 61 |
| Revolution Count | 142 |
| Power/kg | 1.63 |
| Drag Factor | 125 |
January 12, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 61 | 117 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 62 | 102 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 63 | 114 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 63 | 123 |
| 0:28.3 | 800m | 2:21.5 | 124 | 725 | 59 | 123 |
| 0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 58 | 124 |
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Workout Graph
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