Rod Hooper 1:09 row
208m
Meters
1:09.0
Time
2:45.8
Pace
10
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 30 |
Stroke Count | 35 |
Drag Factor | 151 |
April 30, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.0 | 208m | 2:45.8 | 77 | 563 | 30 |
1:09.0 | 209m | 2:45.0 | 78 | 567 | 30 |
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Workout Graph
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