Rod Hooper 25000m BikeErg
25,000m
Meters
58:06.7
Time
2:19.4
Pace
719
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 58 |
| Revolution Count | 3420 |
| Power/kg | 1.61 |
| Drag Factor | 133 |
September 10, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:06.7 | 25,000m | 2:19.4 | 129 | 744 | 58 | 131 |
| 11:12.6 | 5,000m | 2:14.5 | 144 | 794 | 61 | 127 |
| 11:23.2 | 10,000m | 2:16.6 | 137 | 772 | 60 | 129 |
| 11:27.6 | 15,000m | 2:17.5 | 135 | 763 | 60 | 139 |
| 12:09.5 | 20,000m | 2:25.9 | 113 | 687 | 56 | 132 |
| 11:53.9 | 25,000m | 2:22.7 | 120 | 713 | 57 | 129 |
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Workout Graph
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