Rod Hooper 25000m BikeErg
25,000
Meters
1:08:38.3
Time
2:44.7
Pace
689
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 51 |
| Revolution Count | 3425 |
| Power/kg | 0.98 |
| Drag Factor | 132 |
September 12, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:38.3 | 25,000 | 2:44.7 | 78 | 602 | 689 | 51 |
| 19:04.1 | 5,000 | 3:48.8 | 29 | 431 | 137 | 36 |
| 12:34.3 | 10,000 | 2:30.8 | 102 | 663 | 139 | 54 |
| 12:17.9 | 15,000 | 2:27.5 | 109 | 673 | 138 | 56 |
| 12:07.6 | 20,000 | 2:25.5 | 114 | 687 | 139 | 57 |
| 12:34.4 | 25,000 | 2:30.8 | 102 | 648 | 136 | 54 |
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Workout Graph
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