Malcolm Pooley 5000m row
5,000m
Meters
19:46.9
Time
1:58.6
Pace
232
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 34 |
| Stroke Count | 691 |
| Drag Factor | 147 |
April 27, 2024 16:18:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000m | 1:58.6 | 209 | 1020 | 34 | 131 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 34 | 117 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 34 | 127 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 34 | 128 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 35 | 129 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 35 | 134 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 36 | 139 |
| 1:57.2 | 3,500m | 1:57.2 | 217 | 1048 | 36 | 145 |
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