Malcolm Pooley 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
331
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 147 |
May 05, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 33 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 32 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 33 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 33 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 33 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 34 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 33 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 34 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 34 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 35 |
| 1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.