Malcolm Pooley 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
233
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 35 |
| Stroke Count | 690 |
| Drag Factor | 149 |
May 23, 2024 08:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 35 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 33 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 34 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 33 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 35 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 36 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 36 |
| 1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.