Malcolm Pooley 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
232
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 35 |
| Stroke Count | 699 |
| Drag Factor | 144 |
June 26, 2024 19:47:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 35 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 34 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 34 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 36 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 36 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 36 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 36 |
| 1:55.1 | 3,500m | 1:55.1 | 230 | 1089 | 38 |
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Workout Graph
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