Malcolm Pooley 6000m row
6,000m
Meters
23:40.0
Time
1:58.3
Pace
398
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 809 |
| Drag Factor | 151 |
August 27, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 6,000m | 1:58.3 | 211 | 1026 | 34 | 133 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 32 | 114 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 32 | 118 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 33 | 124 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 34 | 130 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 34 | 130 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 34 | 133 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 35 | 135 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 35 | 138 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 34 | 141 |
| 1:59.1 | 5,000m | 1:59.1 | 207 | 1013 | 35 | 141 |
| 1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 35 | 145 |
| 1:54.5 | 6,000m | 1:54.5 | 233 | 1102 | 37 | 156 |
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Workout Graph
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