Malcolm Pooley 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
199
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 149 |
October 07, 2024 16:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 33 | 132 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 33 | 120 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 33 | 124 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 34 | 132 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 34 | 135 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 34 | 136 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 35 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.