Sophie Parle 10x100m/2:00r row
1,000
Meters
3:54.7
Time
1:57.3
Pace
61
Calories
| Rest Distance | 2,750 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,750 |
| Overall Time | 23:54.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 129 |
May 27, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 935 | 32 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 31 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 27 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 35 | |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 31 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 33 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 33 | |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 33 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 33 | |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 33 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 34 | |
| r2,750 |
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Workout Graph
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