Sophie Parle 45:00 row
8,642
Meters
45:00.0
Time
2:36.2
Pace
463
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 122 |
June 11, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,642 | 2:36.2 | 92 | 617 | 463 | 21 |
| 9:00.0 | 1,824 | 2:28.0 | 108 | 666 | 100 | 20 |
| 18:00.0 | 1,734 | 2:35.7 | 93 | 620 | 93 | 20 |
| 27:00.0 | 1,720 | 2:36.9 | 90 | 613 | 92 | 22 |
| 36:00.0 | 1,678 | 2:40.9 | 84 | 593 | 89 | 22 |
| 45:00.0 | 1,687 | 2:40.0 | 85 | 593 | 89 | 22 |
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Workout Graph
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