Sophie Parle 40:00 row
7,333
Meters
40:00.0
Time
2:43.6
Pace
384
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 98 |
November 03, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,333 | 2:43.6 | 80 | 576 | 384 | 19 |
| 8:00.0 | 1,564 | 2:33.4 | 97 | 630 | 84 | 19 |
| 16:00.0 | 1,500 | 2:40.0 | 85 | 592 | 79 | 20 |
| 24:00.0 | 1,402 | 2:51.1 | 70 | 540 | 72 | 19 |
| 32:00.0 | 1,400 | 2:51.4 | 69 | 540 | 72 | 20 |
| 40:00.0 | 1,468 | 2:43.4 | 80 | 577 | 77 | 21 |
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Workout Graph
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