Sophie Parle 2x10:00/3:00r row
3,935
Meters
20:00.0
Time
2:32.4
Pace
213
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,955 |
| Overall Time | 26:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 127 |
February 10, 2026 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 21 | |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 21 | |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 630 | 21 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.