Sophie Parle 1:00:00 row
9,708
Meters
1:00:00.0
Time
3:05.4
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 126 |
February 15, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,708 | 3:05.4 | 55 | 503 | 503 | 19 |
| 12:00.0 | 2,009 | 2:59.1 | 61 | 530 | 106 | 19 |
| 24:00.0 | 2,237 | 2:40.9 | 84 | 585 | 117 | 23 |
| 36:00.0 | 1,740 | 3:26.8 | 40 | 450 | 90 | 18 |
| 48:00.0 | 1,707 | 3:30.8 | 37 | 435 | 87 | 18 |
| 1:00:00.0 | 2,015 | 2:58.6 | 61 | 515 | 103 | 21 |
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Workout Graph
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