Sophie Parle 4x1500m/6:00r row
6,000
Meters
26:14.3
Time
2:11.1
Pace
366
Calories
200
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 50:14.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 129 |
June 09, 2026 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.3 | 6,000 | 2:11.1 | 155 | 836 | 25 | 200 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 864 | 27 | 198 |
| 6:30.1 | 1,500 | 2:10.0 | 159 | 849 | 25 | 203 |
| 6:35.6 | 1,500 | 2:11.8 | 153 | 828 | 25 | 200 |
| 6:41.6 | 1,500 | 2:13.8 | 146 | 806 | 26 | 200 |
| r55 |
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Workout Graph
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