Sophie Parle 5000m row
5,000
Meters
25:44.9
Time
2:34.4
Pace
276
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 127 |
June 08, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.9 | 5,000 | 2:34.4 | 95 | 643 | 276 | 22 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 23 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 675 | 56 | 23 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 550 | 54 | 20 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 631 | 54 | 23 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 679 | 56 | 23 |
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Workout Graph
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