Sophie Parle 4x1500m/6:00r row
6,000
Meters
27:00.7
Time
2:15.0
Pace
357
Calories
198
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 51:00.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 126 |
July 02, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.7 | 6,000 | 2:15.0 | 142 | 792 | 26 | 198 |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 26 | 199 |
| 6:34.6 | 1,500 | 2:11.5 | 154 | 830 | 27 | 202 |
| 6:52.1 | 1,500 | 2:17.3 | 135 | 768 | 26 | 198 |
| 7:04.4 | 1,500 | 2:21.4 | 124 | 729 | 26 | 194 |
| r55 |
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Workout Graph
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