Sophie Parle 1:00:00 row
10,315
Meters
1:00:00.0
Time
2:54.5
Pace
535
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 125 |
July 04, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,315 | 2:54.5 | 66 | 535 | 535 | 20 | 143 |
| 12:00.0 | 2,123 | 2:49.5 | 72 | 550 | 110 | 20 | 144 |
| 24:00.0 | 2,119 | 2:49.8 | 71 | 555 | 111 | 21 | 151 |
| 36:00.0 | 2,010 | 2:59.1 | 61 | 520 | 104 | 20 | 146 |
| 48:00.0 | 1,967 | 3:03.0 | 57 | 505 | 101 | 20 | 131 |
| 1:00:00.0 | 2,097 | 2:51.6 | 69 | 545 | 109 | 22 | 145 |
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Workout Graph
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