Sophie Parle 15000m row
15,000
Meters
1:24:08.5
Time
2:48.2
Pace
779
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1801 |
| Drag Factor | 125 |
August 10, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:08.5 | 15,000 | 2:48.2 | 73 | 555 | 779 | 21 | 138 |
| 16:29.9 | 3,000 | 2:44.9 | 78 | 570 | 157 | 20 | 136 |
| 17:00.3 | 6,000 | 2:50.0 | 71 | 546 | 155 | 21 | 136 |
| 16:42.4 | 9,000 | 2:47.0 | 75 | 560 | 156 | 22 | 140 |
| 16:59.0 | 12,000 | 2:49.8 | 71 | 547 | 155 | 22 | 140 |
| 16:57.0 | 15,000 | 2:49.5 | 72 | 552 | 156 | 22 | 140 |
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Workout Graph
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