Sophie Parle 5:30 row
469
Meters
5:30.4
Time
5:52.2
Pace
31
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 125 |
September 07, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.4 | 469 | 5:52.2 | 8 | 337 | 31 | 26 |
| 1:54.9 | 469 | 2:02.4 | 190 | 971 | 31 | 26 |
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Workout Graph
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