Sophie Parle 5000m row
5,000
Meters
24:39.5
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 98 |
January 05, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 669 | 275 | 21 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 668 | 55 | 21 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 20 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 642 | 54 | 21 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 56 | 23 |
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Workout Graph
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