Sophie Parle 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 126 |
January 21, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 714 | 357 | 20 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 20 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 21 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 20 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 21 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 21 |
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Workout Graph
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