Sophie Parle 2x20:00/3:00r row
7,724
Meters
40:00.0
Time
2:35.3
Pace
420
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,753 |
| Overall Time | 46:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 125 |
February 21, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,724 | 2:35.3 | 93 | 630 | 19 | |
| 20:00.0 | 3,999 | 2:30.0 | 104 | 660 | 20 | |
| 20:00.0 | 3,726 | 2:41.0 | 84 | 600 | 19 | |
| r29 |
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Workout Graph
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