Sophie Parle 2x20:00/3:00r row
7,782
Meters
40:00.0
Time
2:34.2
Pace
425
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,809 |
| Overall Time | 46:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 103 |
February 26, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,782 | 2:34.2 | 95 | 637 | 19 | |
| 20:00.0 | 4,009 | 2:29.6 | 104 | 663 | 20 | |
| 20:00.0 | 3,774 | 2:38.9 | 87 | 612 | 19 | |
| r27 |
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Workout Graph
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