Sophie Parle 21:00 row
4,031
Meters
21:00.0
Time
2:36.2
Pace
222
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 98 |
March 08, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,031 | 2:36.2 | 92 | 634 | 222 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 22 |
| 20:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 22 |
| 21:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 19 |
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Workout Graph
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