Sophie Parle 2x0:30/0:30r row
258
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 423 |
| Overall Time | 2:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 104 |
April 29, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 32 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 | |
| r165 |
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Workout Graph
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