Sophie Parle 19:05 row
3,204
Meters
19:05.0
Time
2:58.6
Pace
172
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 326 |
| Drag Factor | 124 |
June 14, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.0 | 3,204 | 2:58.6 | 61 | 540 | 172 | 17 |
| 9:00.0 | 1,638 | 2:44.8 | 78 | 593 | 89 | 18 |
| 18:00.0 | 1,347 | 3:20.4 | 43 | 473 | 71 | 16 |
| 19:05.0 | 219 | 2:28.4 | 107 | 664 | 12 | 21 |
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Workout Graph
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