Sophie Parle v10:00/4:00r...1 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
119
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,117 |
| Overall Time | 14:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 100 |
June 24, 2024 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 | |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 | |
| r: 4:00 | 15 | |||||
| r15 |
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Workout Graph
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