Sophie Parle 8x2:00/r row
2,665
Meters
16:00.0
Time
3:00.1
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,665 |
| Overall Time | 16:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 99 |
September 19, 2024 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,665 | 3:00.1 | 60 | 513 | 20 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 23 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 21 |
| 2:00.0 | 330 | 3:01.8 | 58 | 510 | 19 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 21 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 22 |
| 2:00.0 | 299 | 3:20.6 | 43 | 450 | 19 |
| 2:00.0 | 311 | 3:12.9 | 49 | 480 | 19 |
| 2:00.0 | 275 | 3:38.1 | 34 | 390 | 20 |
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Workout Graph
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