Sophie Parle 2x20:00/4:00r row
7,608
Meters
40:00.0
Time
2:37.7
Pace
413
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,634 |
| Overall Time | 48:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 96 |
September 27, 2024 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,608 | 2:37.7 | 89 | 619 | 19 | |
| 20:00.0 | 3,765 | 2:39.3 | 86 | 618 | 19 | |
| 20:00.0 | 3,843 | 2:36.1 | 92 | 621 | 20 | |
| r26 |
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Workout Graph
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