Sophie Parle v500m/1:33r...3 row
1,500
Meters
6:20.0
Time
2:06.6
Pace
92
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 1,552 |
| Overall Time | 9:34.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 90 |
October 02, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,500 | 2:06.6 | 172 | 871 | 22 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 24 | |
| r: 1:33 | 17 | |||||
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 22 | |
| r: 1:33 | 18 | |||||
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 21 | |
| r: 0:08 | 17 | |||||
| r52 |
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Workout Graph
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