Sophie Parle 45:00 row
8,693
Meters
45:00.0
Time
2:35.2
Pace
467
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 102 |
October 04, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,693 | 2:35.2 | 93 | 622 | 467 | 20 |
| 9:00.0 | 1,795 | 2:30.4 | 103 | 653 | 98 | 21 |
| 18:00.0 | 1,713 | 2:37.6 | 89 | 613 | 92 | 21 |
| 27:00.0 | 1,722 | 2:36.7 | 91 | 606 | 91 | 21 |
| 36:00.0 | 1,690 | 2:39.7 | 86 | 600 | 90 | 20 |
| 45:00.0 | 1,774 | 2:32.1 | 99 | 640 | 96 | 21 |
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Workout Graph
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