Sophie Parle 977m row
977
Meters
5:44.9
Time
2:56.5
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 131 |
October 22, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.9 | 977 | 2:56.5 | 64 | 626 | 60 | 27 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 27 |
| 1:41.2 | 800 | 2:06.5 | 173 | 889 | 25 | 28 |
| 0:47.3 | 977 | 2:13.6 | 147 | 761 | 10 | 25 |
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Workout Graph
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