Sophie Parle 8:00 row
1,863
Meters
8:00.0
Time
2:08.8
Pace
112
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 131 |
November 16, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,863 | 2:08.8 | 164 | 840 | 112 | 24 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 25 |
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Workout Graph
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