Sophie Parle 45:00 row
8,626
Meters
45:00.0
Time
2:36.5
Pace
460
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 124 |
December 07, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,626 | 2:36.5 | 91 | 613 | 460 | 17 |
| 9:00.0 | 1,743 | 2:34.9 | 94 | 626 | 94 | 17 |
| 18:00.0 | 1,741 | 2:35.0 | 94 | 620 | 93 | 17 |
| 27:00.0 | 1,741 | 2:35.0 | 94 | 620 | 93 | 18 |
| 36:00.0 | 1,731 | 2:35.9 | 92 | 613 | 92 | 18 |
| 45:00.0 | 1,671 | 2:41.5 | 83 | 586 | 88 | 18 |
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Workout Graph
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