Sophie Parle 45:00 row
8,616
Meters
45:00.0
Time
2:36.6
Pace
460
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 127 |
January 09, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,616 | 2:36.6 | 91 | 613 | 460 | 20 |
| 9:00.0 | 1,800 | 2:30.0 | 104 | 653 | 98 | 19 |
| 18:00.0 | 1,748 | 2:34.4 | 95 | 626 | 94 | 20 |
| 27:00.0 | 1,735 | 2:35.6 | 93 | 613 | 92 | 20 |
| 36:00.0 | 1,626 | 2:46.0 | 76 | 573 | 86 | 20 |
| 45:00.0 | 1,708 | 2:38.0 | 89 | 600 | 90 | 21 |
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Workout Graph
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