Sophie Parle v100m/2:00r...3 row
300
Meters
1:06.6
Time
1:51.0
Pace
21
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 365 |
| Overall Time | 7:06.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 123 |
January 27, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.6 | 300 | 1:51.0 | 256 | 1135 | 38 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 38 | |
| r: 2:00 | 23 | |||||
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 38 | |
| r: 2:00 | 23 | |||||
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 38 | |
| r: 2:00 | 19 | |||||
| r65 |
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Workout Graph
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